Personal Trainer + Nutritionist with over 35 years of experience
From the power of strength training to the agility in boxing, the tranquility of yoga, the intensity of spin, to the endurance of cross-country running and beyond – my focus is on what moves you and ignites your spirit to sweat and strive. There's no one-size-fits-all in fitness; it's about finding your rhythm and embracing the journey to wellness.
SERVICES
Personal Training
Individual and small group sessions that are designed to work every major muscle group, plus cardio training.
Nutrition
Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.
Virtual Sessions
Whether you're looking to build muscle, lose weight, or improve your overall well-being, our virtual sessions offer convenience without compromising on quality. .
Customized Plans
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.
Join the journey with a celebrated personal trainer who brings over 35 years of empowering celebrities, inspiring new mothers, and rejuvenating seniors through personalized fitness and nutrition plans, right here in Ventura, CA. Let's transform your wellness journey into a story of triumph and vitality.
Your Needs Come First
With a commitment to providing tailored solutions, I ensure that each client receives a personalized plan designed to help them achieve their specific fitness goals. By understanding individual preferences, limitations, and aspirations, I create custom strategies that pave the way for success. prioritizing client needs and crafting fitness plans are at the core of my approach, ensuring a dedicated and effective journey toward realizing their desired objectives.
A Constant Source of Motivation
Consider me your guide in finding strength and staying active. I believe in encouragement and support to help you achieve your fitness goals. My approach is simple and focused on what works best for you, especially looking for ways to maintain your health and energy.
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